High uric acid: why your number can be normal and high at once, and how little diet moves it
An NHS lab can call 430 µmol/L normal for a man; the NICE gout target is below 360. What high uric acid means, and how little diet moves it.
What we are finding out along the way
Health and food, checked against primary sources and our own data: what the evidence says, what it does not, and what it costs.